The hard physical work, poor environment, constant stress and difficulty in his personal life – all this adversely affects the quality of sexual life of men, often leading to a decrease in libido. Not many representatives of the stronger sex in a hurry so delicate problem for the doctors, trying to fix the problem on their own. To help deal with sexual dysfunction can help simple and accessible to all of the home remedies.
How to increase potency in men folk media
The male libido can be affected by a number of reasons is the constant stress, nervous, over-voltage, the psychological barrier, is prohibited. Increasing the power folk media involves the use of teas, broths, herbal, contrast shower and fragrant from the sun, massage with aromatherapy oils. Favorably about the power affects a long vacation, exercise and good nutrition.
In any case, the major power in the men folk means it is worth to perform only after consulting your doctor. The old recipes are effective only if the causes of reduced libido have nothing to do with health. If the doctor diagnosed the bph, prostatitis or other diseases of female genital mutilation need to get started to receive antibiotics and other medicines, it is recommended the specialist in the revenue folk use as auxiliary.
Is long the practice shows, that it is particularly effective in the treatment of erectile dysfunction, end up the medicinal plants. They prescribe it as a sole means or as part of a comprehensive therapy, in the form of herbs rates. To be absolutely sure on the right path, collection and storage of medicinal plants, the experts recommend to buy at the pharmacy.
Home remedies to increase potency in men with herbs have a range of actions. They not only it is favorable to affect the man's libido, but, and contribute to the strengthening of the body, increasing immunity. Some of the herbs have an action against the edema, anti-inflammatory properties and anti-bacterial properties. Herbal medicine is the preferred method for those patients who have many contra-indications to the drugs normal.
Herbal teas, practically, have no side effects, but to achieve the desired result take should be long exchange. In the fight for men's health with a well-established, such plants:
- Nettle. From it, prepare the dye to the alcohol, the broth, the mixture, just add in the food. Created drugs based on plants increase sexual desire, normalizing the function of the urinary system, help in the treatment of diseases that cause erectile dysfunction. Before you start the use of nettle, it is worth considering that promotes blood clotting, so people with high risk of blood clots it is better to abandon such treatment.
- Ginseng. The root of this plant is used heavily in the manufacture of medicines and dietary supplements intended for treatment of impotence. The herb has properties that are restorative – contributes to the widening of the blood vessels, energizes, influences the retention of erection, prevents premature ejaculation, awake the desire. Receive the ginseng is contraindicated in infectious diseases, кровотечениях, in the inflammatory processes.
- Thyme or thyme. Contains a large amount of flavonoids, substances tanning substances, organic acids, which positively affect the horsepower. Thyme use for the prevention of prostatitis, prostatic hyperplasia, impotence. The plant increases the number of motile sperm.
- The root аира. The plant contains gum, ascorbic acid, camphor and magnesium. They have the tone and effect level. The root аира stimulates the production of the seminal fluid, increases sexual desire. To achieve the effect of healers recommend chewed the back three times per day.
- St. john's wort. It is a plant that if you use as to the individual treatment, as part of a comprehensive therapy. When a short stay use of st. john's wort, interest in sex, it intensifies the desire. With prolonged use, the grass helps to cope with stress, improves mood, helps prevent diseases genito-urinary sphere.
- Dubrovnik. Folk medicine considers this plant indispensable in the treatment of sexual problems in men. The herb dubrovnik prevents premature ejaculation, has expressed stimulating effect, helps in the prevention of prostatitis. The healing properties have decoction, tincture without the alcohol of dubrovnik.
- Pasternak. The root of this plant contain vitamins, minerals, and ascorbic acid. Pasternak helps to strengthen the immune system to resist colds, combined with honey increases the potency in men.
- Ginkgo biloba. It is a rare plant, so to find it in a pharmacy in its pure form, is difficult. Ginkgo biloba enters in the composition of homeopathic medicines and special additives to men. The plant normalizes the blood circulation in the intimate area, reduces the level of sugar and cholesterol in the blood.
- Aloe. For medicinal purposes use aloe juice. From it prepare special menus mix with the wine, lemon juice, honey, nuts. Aloe vera improves the blood circulation in the intimate area, helps to increase the libido.
The honey and propolis
Bee products are indispensable tools to combat the many diseases genito-urinary sphere. They have бактерицидными, restorative, anti-inflammatory properties. In the treatment of impotence and to increase libido honey combine with other products: aloe vera juice, nuts, seeds, onion, ginger.
For the prevention of erectile dysfunction folk of calvario recommends the use of a variety of dark honey brown, buckwheat, lime, Turkish honey of Marmaris. They not only help you deal with sexual problems, but and strengthen the immunity, lead to normal blood pressure, improves venous circulation. The variety of dark honey can be eaten plain, or add in tea, water, other beverages, and medicinal compounds.
As an additional tool in the treatment of urological diseases use propolis. It contains: magnesium, silicon, copper, zinc, antioxidants. Thanks to these valuable substances, propolis helps to successfully remove the inflammation, fight depression, increases libido, and prevents the development of stagnant phenomena in the prostate. From propolis mainly manufactures with alcohol teas and infusions for compresses.
The bark of poplar
There are many remedies to increase potency in men and prevention of prostatitis with the use of the shell. This raw material lavishly in flavonoids, salicylic acid, tanning substances components, which have a favorable effect not only sexual, but also in the rest of the male body in general. For the preparation of drugs use not only the bark, but, and the kidneys, or the leaves of the tree.
Medicines of raw materials of the old recipes made tinctures, elixirs, the broth. Is allowed chewed a piece of bark from his mouth, for nutrients to enter the body in unaltered form. When you select one of these popular tool to increase the potency in men, worth taking care to clearly observe the proportions given in the recipe. Overdose can lead to the emergence of various side effects, including:
- схваткообразные abdominal pain;
- pain in the region of the gastrointestinal tract;
- nausea, vomiting.
Experts are convinced that many of the sexual performance of a man, will depend on what type of food he eats. Since antiquity, people have used the products of plant and animal origin, which contribute to the power. Today, they are called aphrodisiacs, which translated literally – a delight. The more strong stimulating power are considered:
- Coconut – increases the amount and quality of sperm. The coconut milk mixed with honey, to effectively quench the thirst, improves the digestion, increases sexual libido.
- Dates – an old tool to increase your libido. Edible fruits saturate the blood glucose, which is necessary when the duration of the sexual act.
- Eggs – protein product, acts as a quality sexual stimulant. Himself Casanova to stimulate the erection that is recommended to drink before each sexual intercourse of 1 egg.
- Garlic – contains a rare mineral of germanium. At least one tooth necessarily include in the diet to prevent impotence, related to the contraction of the blood vessels.
- Parsley, dill, coriander – spice, which not only increase the male, the ability to exercise, but also help remove signs of fatigue, increases the level of testosterone in the blood.
Modern medicine states that the sphere both women and men may not function properly if the body will suffer from deficiency of vitamins E, A, and С. you can get Them, taking special vitamin supplements, or food products:
- Vitamin E and macro (especially the omega-3 essential fatty acids) in beef, berries of sea buckthorn, liver, fish, eggs.
- Vitamin a can be found in animal fats, milk, cheese, spinach, листовом lettuce, the carrots, the broccoli.
- The group vitamins, see the colors of cabbage, potatoes, figs, beans, and other crops such as legumes, meat, баранине, many varieties of fish.
- Vitamin c are rich in briar, lemons, sea buckthorn, gooseberry, oranges, grapefruit, dried apricots, grapes, plums, kiwis.
Bring back the sexual desire of a help, and a variety of water treatments. To strengthen the body doctors recommend to start doing swimming, sign up for aqua gym and at least once a year to visit курортно well-being in love. Many water treatments can be done at home. Popular home remedies to improve power:
- Sit-bath. They improve the circulation of blood in the abdomen and pelvic region, promote the excretion of toxins, helps in the treatment of prostatitis and erectile dysfunction. The baths are indicated for daily use. To perform the procedure at home, you have a basin with hot water to put the card seat. Sitting comfortably at the project can proceed to the washing of the groin, anus, water. Prepare the bath folk лекари recommend with отварами of chamomile, thyme and other herbs.
- Обтирания. The procedure stimulates blood circulation, improves the thermal exchanges of the pelvic. Обтирания better to do twice a day – morning and before going to sleep. Thus, it is important for the ambient temperature and the water were comfortable.
- Steam. Visit steam rooms, also, a positive effect on the health of men. To get rid of the inability sexual recommend visiting the steam, every 3-4 days, using in the sauna cabinet of the broom. Go to the steam room needs 2 to 3 times per 10 minutes. It is a folk remedy categorically contra-indicated in hypertension.
Stimulants of erection
Many water treatments can effectively combine with aromatherapy. The essential oils of many plants help you relax, strengthen the immunity, increase the potency. During the procedures lie in the aromatherapy lamp a few drops of oils of ginger, cypress, rosemary or thyme. These same formulations of oil can be used when the massage of the back, legs or intimate area.
Cleaning of herbal medicinal
Many of the medicines of the revenue made from herbs and plants. These can be nutritious mixture with honey and nuts, tinctures, broths, teas. Popular medications have a number of benefits in comparison with traditional drugs. This is:
- at least contraindications and side effects;
- the need to use only natural components;
- affordable ingredients, in comparison with pills, drops and other medications;
- high efficiency.
Retted nettle with red wine and honey
Chopped nettle leaves, and has many beneficial properties, therefore, the plant is especially popular among herbalists and followers of alternative medicine. To improve the power recommend to prepare the following tool:
- 100 grams chopped grass pour into a thermos.
- Pour the nettles 300 ml of boiling water.
- Insist 5-6 hours.
- To take in the event of violations of the sexual territory ½ cup 3 times a day before meals.
- To improve the taste of the drink, you can add 1 ч. л. honey.
- Course of treatment 1-2 months.