When a man has a problem with the intimate life when you reach old age, it becomes relevant for the power recovery, after 60 years of age. The failure can lead to a lack in the body, the substance of testosterone, which allows you to maintain the sexual desire. The output to increase the power becomes an appropriate approach to style of life, refusal of bad habits, the intake of special drugs.
The concept of the power of man includes several characteristics: degree of tension of the penis at the time of his elevation, the rate of occurrence of erection, the length and quality of the sexual relationship. Precise criteria to determine the rate of agreement with this indicator, does not exist. Suspect problem may be in the absence of desire and dysfunction of weakness. Failures in healthy men, often starting in adulthood, in virtue of the peculiarities of the aging of the body, life style and diseases.
Scientists have proven, that the decrease of the power of the average healthy men occurs after reaching 50 years of age or older. However, the problem with erection and loss of sexual desire can occur before, under the action of negative factors. The initial cause of impotence often become bad habits, bad food, long-term abstinence in adult age, presence of chronic diseases. Determine the best age for taking preventive measures, you can-if, after the search individually.
The main cause of erectile dysfunction in men after the age of 60 years, doctors believed that the presence of diseases of the blood vessels and hormonal sphere, prostatitis. In elderly patients the stronger sex develops to the climax, which manifests itself with a reduction of the sexual desire for the woman. The treatment of the disease is complicated by the large number of taken medical drugs that may have a negative effect on the power. Therefore, before making the recovery of sexual activity, you must obtain a doctor's advice.
In the midst of reducing the production of testosterone the sexual relations become more rare, it diminishes the excitement. However, this has a negative impact on the health of men. Experts recommend that the representatives of the stronger sex do not limit yourself in intimate contact. According to doctors, regular sexual relations are one of the main methods of how to bring back the power, the prevention of the degradation of the quality of sexual life and desire.
Advanced age is not the main cause of the deterioration of the sexual activity of a man. The reduction of power of the stronger sex can be caused by the following factors:
The process of power recovery for the elderly of 60 years, men is composed of a complex of actions intended to improve the general state of the organism and the health of the pelvic organs. The doctors recommend to have recourse to the following measures:
Today the market offers a great variety of medicines for the recovery of power. These drugs have a positive impact on the state of the blood vessels that feed the sexual system of a man. Tablets and capsules improves the synthesis of enzymes and hormones, which help in the recovery of the erection. The dose and duration of treatment should prescribe the doctor. Popular are the following groups of drugs:
Affect the recovery of power, after 60 years of age can some folk remedies:
To restore the power after 60 years it is necessary a set of measurements. The proper nutrition is one of the dominant functions. To compile a healthy menu it is necessary to consider that with age, the man needs less protein of animal origin and carbohydrates. Therefore, it is necessary to remove from the diet eggs, meat fat and milk cream. Power recovery promoting the following products:
To maintain or restore power, the need to lead an active life. Many exercises are able to act purposefully to improve the reproductive function of the stronger sex. For example, classes of Kegel are appropriate not just women, but also men. Exercise helps to increase the elasticity of the pelvic muscles. Helps restore male potency periodic voltage and relax the buttocks during urination. Repeat the necessary movement 40 times to three times per day.
It is useful for the recovery of possibilities for intimate of men, and yoga. This option of physical activity has a section specialized, which is called Kundalini. Exercises of the complex contribute to the flow of male sexual energy, increasing sexual desire, which normalizes the power. Try to use the posture of the butterfly and the snake. Do everything slowly, not to cause injury to the body.