The reason for the decrease in sexual desire the woman can make to a variety of factors – characteristics of the style of life, transferred, injuries and diseases, the changes that occur with age. In this case, the gain of power becomes an urgent problem. After all, every man feels his fullness, if he is consistent, and in the intimate sphere.
There are a variety of methods of normalization of libido and sexual function, from the greece of prescription drugs and ending the diversified methods and popular media.
Stable and good power level guaranteed:
When these conditions are true, the need to find a way to will disappear by itself. However, if there are signs of dysfunction, with them you can cope alone at home – change of lifestyle habits and the consumption of dietary supplements natural.
The constant physical activity – a necessary condition to preserve the normal libido and the ability of the horny endowed with circumstances. There are even special complex of exercises that increase the potency.
Exercise Kegel, embodying the tension and relaxation of the muscles of the perineum. It is good, because it can be run on any watches, and comfortably, there is no need to allocate a separate time.
Special exercise in the morning is also effective for men (if necessary to improve the power). The selection of exercises depends on your personal preferences. More often than not there are included:
The correct diet can provide the highest level of power over many years. In the first place, you should delete from the menu fatty and fried foods, dishes, replacing them in the food steamed and baked in the oven.
In the diet, necessarily, must be present, foods with a high content of protein (fish and seafood). Consuming vegetables, that are present the vitamins and minerals that increase the male consistency. These include zinc, selenium, and complex groups B, A and E.
Some types of fruits and berries — bananas, watermelon, pineapple, apricot and strawberry, are also beneficial to erectile function. The honey and nuts are more well-known aphrodisiac, it is recommended to consume on a daily basis. Also one should not neglect the spices – many of them have a stimulating effect and aroused the sexual interest coitions.
Many times the decrease of the erectile function takes wrong way of life. The schedule of work, when a man comes to matters on pace for 10-12 hours, can not do without stress and fatigue, resulting simply there is no strength in a bed with clothes of joy.
Addiction to alcohol, the overabundance of cigarettes, a minimum of motor activity training – all possible reasons of impotence. To save the masculine, the economic situation is very important:
It is also possible to gain male potency folk media. A problem that needs to be treated at an early stage and, when it is less than of symptoms. The knowledge, the accumulated centuries eae and curators from Europe, Asia and Africa, led to the creation of powerful and proven funds of impotence.
Herbs individual rates of plant parts, food cooked in special recipes, which help people to bring back the sexual power.
The honey combined with nuts – an ancient tool for strength gain in men. Each individual product stimulates the power, and in conjunction with one another, the therapeutic effect is significantly higher.
Homemade recipe of tools to improve the power:
Medicinal for men properties of ginseng root have been used as healers of the Ancient China. The Natural excitation beneficial effects on the male body, gives strength to regulate the act of closeness, improves blood circulation, important for the stability and long erection.
Efficient tool that is very simple to prepare alcohol tincture. Procedures:
Eggs – the main protein product, through which the sexual power becomes stable and sustainable. The onion is known for its properties of dealing with high levels of cholesterol and destroy the plates in the vessel walls. A similar effect normalizes the blood flow to the genitals and causes a strong erection even in men after age 60 years.
Folk remedy to the basis of such products is a plate, the regular use of which allows men to be sexually active in virtually all circumstances. To cook it, you need to:
This scrambled egg is good for breakfast, several times a week.
Ginger is effective when the erectile dysfunction caused by diseases of the prostate. It will also prevent the rapid ejaculation, clean the vessels and capillaries, increases the level of sex hormones. In addition, in some situations, to help you recover faster after sex.
The broth of the horns of the root popular with the men. It is prepared in the following way:
The tool should take 1 cup after meals. To improve the taste and the efficiency you can add in the drink a slice of lemon or tablespoon of honey of any type.
The wine with the garlic expands the blood vessels, improves the blood circulation in the penis body. Cavernous of the body are saturated with blood in its entirety and there is a strong erection persistent for a long time.
Tasty and healthy drink is prepared like this:
Supplements are effective in cases of normalizing the power level of folk drugs does not work, and resort to drugs, consisting of artificially-synthesized components, it is still very early.
A great advantage of the dietary supplements totally natural formula and fewer restrictions for the acquisition and effects of the impacts.
Chemically synthesized tablet to gain power and homeopathic, and capsules on the basis of natural components are required when very marked dysfunction.
Before you start therapy, the course it is important to get the advice and approval of your urologist or sexologist.
In some cases, men prefer to use rare and unexpected ways to increase the power.
The reasons for such decision may be different, however, with the attitude and have a positive effect.
When the drugs to improve the potency seem to be a man very strong down the middle, special massage effectively correct the situation. In some cases, will require the help of a woman, as well as the man will not be able to cope with their own forces.
Types of massage that can be done at home:
One of the rare and little known methods of treatment of the impotence is the bathroom. It is replacing from the basin with cold and hot water. The stay of each one should not exceed 30 seconds. The entire process takes a quarter of an hour. As an alternative, you can lie one time per week for 20 minutes in warm water with addition of broth bay leaf or chamomile.
Listening to sounds that contain this rhythms. The process contributes to the formulation of endorphins, rejuvenates the body, resulting in a state of harmony, through which are eliminated the consequences of stress and fatigue.
The more exotic forms is the use of magic. Old Russian spells and rituals that can affect the sexual stamina, the truth, the condition for obtaining the effect – the sincere faith similar custom technique. There are rumors that even the pagan witchcraft, you can return the male, the consistency and finally get rid of the man issues of an intimate character. It is true, with a small caveat – the secret of the Placebo effect, which is very important in terms of male nationality!