How to increase potency in men after 40 years?

How to increase potency in men after 40 years

After you reach the age of 40, most men begin to experience with erectile dysfunction. Its power gradually disappearing, and this for several reasons. The first of them is the appearance of several age groups, pathologies of the urinary system, and the second the decrease in the production of testosterone.

All this is compounded by the presence of bad habits, and it is so frequent to stay in stress situations. At this age, many famous tablets to increase the power of make short and weak effect, so the man will need to have access to other more effective methods.

Impotence: causes and consequences

According to statistics, the natural reduction of power starts after 35 years. Delaying this process can be, but for this it needs before you take care of your body and change the style of life. To reduce the risk of the onset of the symptom of early of erectile dysfunction will help the proper nutrition regular classes of sports activities, the elimination of bad habits and timely treatment of chronic diseases. So it is important to monitor your hormone balance, because in most cases, it is he who is the main cause of sexual impotence.

the causes and consequences of impotence

Unfortunately, many men ignore the advice of professionals and in no hurry to change their habits. The excessive consumption of fatty foods, alcohol, smoking, lack of sleep, stress – all this makes that they have 40 to 45 years of age appear adverse change in the working of the genital organs:

  • the weakening of erection or complete their extinction;
  • the reduction in the quality of the ejaculate;
  • short-term excitation;
  • pelvic pain during copulation;
  • the lack of sexual desire (libido).

This causes psycho-emotional tension, the development of a series of complexes in relation to their male nationality on the bed, depression, depression, relationship problems.

When the first signs of disturbance of the functions of the reproductive system must be immediately set up an appointment with your doctor who will prescribe a series of analyses that help define the cause of the disease.

Important! Without a consultation with a specialist, and the passage of the laboratory diagnostic procedures in any type of self-medication does not help resolve the problem. Incorrect administration of drugs will only worsen the situation.

Resolution of the cause of the disease

If in the process of research and has become a weakening of power that influenced problems of a psychological nature, the patient is given a course of psychotherapy, and the intake of antidepressant medications. Conversation with the expert will help you handle inside of the emotional state of the men, to deliver their experiences, give you the opportunity to free itself of a series of complex. Sometimes this is completely sufficient to take away the psychological tension, which inhibit the normal functioning of the reproductive system.

When you provoke the development of erectile dysfunction are any chronic illness or hormonal disorders, the doctors choose the course of drug treatment of detected disorders and prescribe medications hormonal. Particularly in severe cases, the patient may be assigned to a surgical intervention, without which get rid of the cause of impotence problems is not possible.

If the impotence, getting the because of adverse effects of bad habits, excessive consumption of junk food food or due to a lack of physical activity, to return the male power want to rethink your lifestyle. For this, it is necessary to make the emphasis on healthy foods with a sufficient amount of nutrients, doing physical exercise, quitting alcohol and cigarettes.

Power recovery

After correcting the factor that is adversely affecting the health of the reproductive system, the man must make for the improvement of power. This will help:

Power recovery
  • special medications;
  • hardware techniques;
  • folk medicine;
  • the chiropractic treatment.

The normalization of the functioning of the pelvic organs after the age of 40 years – is a very complex process, which requires the compliance with a wide variety of recommendations, as well as the use of all the methods mentioned at the same time. Only a global effect on the problem will help recover the strong power.

Pills to increase potency

Most of the medicines for the strengthening of erection calculated the men do not have more than 35 years of age. After this age its effectiveness is greatly reduced, because of which they have to drink in large doses and more frequently than specified in the instruction manual. An excessive number of pills that increase the potency, negatively affects the liver, by which their choice should be approached with a lot of attention.

Important! Every drug has its contraindications and side effects. On them, you need to know in advance, prior to the purchase of medicines.

Hardware power enhancement

The pair with the intake of medicines you need to use the hardware, the technique of reinforcement of power. This method involves the use of special devices.

Hardware impact on the bottom of the belly, the region around the penis, as well as the area between the testicles and the anus helps get rid of many diseases, pelvic, speed up the production of testosterone, and thus restore the circulation. In addition, this technique is capable of:

  • to reduce the sensitivity of the pain receptors;
  • recover the work of sexual glands;
  • to intensify the metabolic processes of the body;
  • get rid of the stagnation of phenomena;
  • improve the firmness and elasticity of the pelvic muscles.

The choice of the instrument it is important to consider the fact that, if you have a pacemaker model, emitting electrical impulses, which are not suitable.

In folk medicine, for the return of male power

At 40 years of age the body of an adult person begins to feel a strong shortage of vitamins and trace elements, which poorly reflects on the power. To compensate for the lack of useful substances can be with the ease-of-vitamin complex and means of popular medicine.

Our ancestors knew about the fact that more needs a man to get rid of sexual impotence. Based on their knowledge in the grass, they invented a huge amount of revenue that even today are widely used among people who suffer from low power.

Alcohol tincture of medicinal plants

To prepare this tool you need to purchase at the pharmacy the following herbs:

  • stinging nettle;
  • stud;
  • st. john's wort.

You should take a tablespoon of each medicinal plant and pour 500 ml of dilute alcohol (1: 1). Obtained mixture is stored in a cool and dark place over 5 days, after which you should strain and pour the liquid bottle or tin. Drink ready the medicine should be daily, morning and night for about 2 or 3 tablespoons. A few weeks later, the body will receive a sufficient dose of nutrients, and the power significantly grow.

The decoction of the root calamus

Aprs – a powerful plant that helps for a short period of time to say good bye to erectile dysfunction, to improve the quality of sperm and thus to increase the libido.

The decoction of the root calamus

The juice of the calamus is preparing very simple. Need to take 100 grams of soup of the root of plants and boil-century liter of water. More should be pour into a clean container and drink every day for half an hour before a meal of 50 ml. In order to gain useful properties calamus folk healer advised to add boiling decoction of a teaspoon of ginger powder.

The chiropractic

Massage – it is a good way to help improve power, after 40 years of age. He has a lot of positive reviews of medicine, and is the physical, the impact on the sexual organs.

Chiropractic has a number of advantages:

  • enhances the effectiveness of drugs for the enhancement of power;
  • restores the work of sexual glands;
  • improves the blood circulation in the pelvic organs;
  • stimulates the release of secretions from the prostate.

Massage for erectile dysfunction must be an expert, but if you want to, you can make yourself. For this, you must know some rules for the conduct of the procedure.

  1. First, it is necessary to massage gently the area between the testicles and anus. This should be done slowly, with shallow pressure.
  2. More attention should be given to the zone above the pubic bone.
  3. Then with a circular motion massaged the space between the bottom of the leg of the pubic bone and eggs.

Doctors warn that during the massage, it is not possible to carry out all manipulations very intensely. A strong pressure on the sexual organs is capable of causing damage.