The nuts are beneficial for the power

nuts power

Nuts are a very valuable product in the diet of the man who wants to forget about problems with erection. But what are the nuts are beneficial for the power?

A complex of vitamins, minerals, fatty acids, carbohydrates and amino acids, nut a good tool for the prevention and treatment of erectile dysfunction.

Without exception, all the fruit of men, but some are more effective than others.

As nuts affect the potency

It is an aphrodisiac.

The composition of all fruits, almost the same, it causes a stimulating effect on the men.

The main useful components and their impact on the power:

  1. The proteins are presented in the amino acids – arginine, alanine, glutamic acid, tryptophan. Of these amino acids are synthesized by hormones, such as testosterone, the neurotransmitter – serotonin, ie those substances that regulate the processes of erection, ejaculation and sensation of orgasm. With enough intake of amino acids in cell bodies and synaptic processes will run much better.
  2. Polyunsaturated fatty acids – linoleic, linolenic. These substances are synthesized, the sex steroid hormones, it is a fraction of the testosterone. The increase of male hormones in the blood favourably shows the male to the force.
  3. Trace elements, entering the digestive tract, are absorbed by and become a party to a metabolism in the body. Zinc, sulfur, selenium helps in the synthesis of testosterone. The iron enters into the composition of red blood cells, which carry oxygen to the tissues. The magnesium, calcium, potassium are participating in the pinky, and a good heart is the key to a healthy erection.
  4. Vitamins c, A, b, E, boost power, increase libido and stamina.

The action of the nuts of the fruit is based on the total of the normalization of the functioning of the body.

They have a neuroprotective action, helping to fight against stress, depression, enhance immunity, processes of thought.

What are the nuts increase the power?

  • In the first place on the use and popularity cost the.
walnut

They are sold everywhere, have a democratic price. The composition contains a complex of vitamins and minerals which improve the sexual function. In them the greatest level of zinc: trace elements that are involved in the synthesis of testosterone.

  • The pine nuts in fact much more useful to the health.

They contain in addition, vitamin E tocopherol, with what impact on the reproductive function and the health of the prostate.

The tocopherol in the translation means "to give of the seed", it is not surprising that it is prescribed to women who have problems with the pregnancy.

Among men in the vitamin E exerts a significant influence on the quality of sperm, specifically on the electrolyte composition of seminal fluid and the functional activity of the sperm.

The reception tocopherol reduces the risk of developing prostate cancer.

In addition to these functions of vitamin E – a good anti-oxidant that protects the tissues and the blood vessels of the free oxygen.

Under the cedars of the grains is their deficiency, is not in all regions with ease, you can buy.

  • Almonds – better, compared to other,struggling with atherosclerosis – the main enemy of the power.

In a nuts contain a high amount of niacin, vitamin PP, B3. In pharmacology the practice of this substance bears the name – nicotinic acid.

The main action is to decrease the endogenous production of cholesterol that circulates in the blood and is a substrate conducive to the formation of atherosclerotic plaques.

almonds

Thus the nicotinic acid dilates the blood vessels throughout the body, including the genitals. These effects have a positive impact on virility.

  • Nutmeg — is a good one, that applies to spices.

It can be added to simple dishes of the ration in the tea. Spicy and sweet, the taste and aroma will be a good addition to the products to modulate the power.

Nutmeg is used actively for power in the muslim countries, which applies the prohibition of alcohol. Thanks to spices men and women gaining their independence, they have a much increases the sexual desire.

  • Of the forest — and it is the hazelnut-famous android of the pathogen.

The hazelnut has a high content of calories due to the fact that more than 50% of vegetable fats. 30 % of proteins. And only a few percent relegated carbohydrates.

The use of the men is a high content of zinc and vitamin of the group, which have neuroprotective action.

The vitamin B6 improves the tone of the nervous system, normalizes the conduction of nerve impulses.

B1 is involved in the synthesis of the myelin sheath of nerve fibers. Thanks to components of the body eliminates the second reason for the impotence is emotional and mental exhaustion.

  • Pistachios are useful for power only fresh, no added salt.
pistachios

They have the smaller caloric content, therefore well suited for men who are struggling with the more weight. Thus, this nut contains in its composition a precursor of nitric oxide in the body strengthens the blood vessels and improve blood circulation.

Folic acid, contained in pistachios, affects sperm and quality of sperm. Therefore, the pistachio recommended for couples who want to have children.

  • Peanuts to the power, common, and inexpensive.

He possesses all the qualities that are inherent to the nuts. Polyunsaturated acids omega-3 and omega-5 are involved in energy metabolism, the impact on the mental processes, the elimination of cholesterol in the blood, improve the immunity.

The best of the nuts power

The most popular and useful are (in descending order):

  1. Cedar
  2. The
  3. Of the forest (hazelnut)
  4. Peanuts
  5. Cashew nuts
  6. Almonds
  7. Pistachios

"The fight against excess weight is the most important point in the restoration of power. Nuts are the perfect companions. Thanks to the low carbohydrate content and a large number of proteins, they cover the energy needs of the body, but do not contribute to fat deposition. The dinner of walnut meats – an excellent option for those who want to lose weight — nutritionists recommend.

You can choose a single view and use it every day.

But the correct solution is to enter into the diet with a mixture of them. This deli is it possible to add dried fruit and then a unique authenticity and delicious cure for male impotence.

orechwa blend of power

Also nuts, you can include in a variety of recipes and dishes, that they do not lose their useful properties.

"All the nuts in its composition are similar, but have differences, so that in a man to help a, and the other one sees the effect of consumption of almonds. You need to take an individual approach to the selection of the physiotherapy regime of power".

Nuts with honey

The most easily accessible and relatively cheap, however, do not concede on the health benefits for the body.

A good supplement will become the honey. Such a mixture protects the blood vessels of atheromatous changes, restores the nervous system, increases libido.

The recipe is very simple:

  1. Crush the nuts in a blender,
  2. In the mixture, add 1 tablespoon of honey 100 grams of grinding.
  3. You can receive several times per day 1 tablespoon, and you can before bed immediately consumed half of the mixture.

As well in the recipe, you can use the half of the kernels of nuts. Then, we need honey and nuts in the proportion of 2:1.

It should be noted that the two ingredients are powerful allergens and can cause anaphylactic reactions if hypersensitivity to the substances.

Recipes

So, what are the nuts are beneficial for the power that we examined.

The next step: how to prepare and receive.

Recipe n ° 1.

  1. We do a mixture of: walnuts, hazelnuts, almonds, cashews, peanuts, approximately 50 grams of each species.
  2. Add dried apricots, raisins, prunes.
  3. Mix and keep in a dense pack.

Take a few tablespoons per day.

It is a good idea to add meat to the oatmeal.

Recipe n ° 2.

  1. In a blender, pour all the fruits of 30-40 grams.
  2. Pour the natural yoghurt 300 ml
  3. Add the lemon – 2 tablespoons of juice, a few slices of ginger or 1 banana.
  4. All the grind.
  5. A cocktail you need to drink at one time.

Recipe n ° 3. The dye on the walnut to cedar.

  • Take 200 grams of fruit, not clean, pour 3 liters of vodka.
  • Insist for 1 month in a cool, dark place.
  • Filter the tincture.
  • Use 50 grams 1 time in a few days.

The nuts can be reused.

Recipe n ° 4.

  • take an assortment of different types,
  • let's add in the place of banana slices,
  • refill salad sour cream
  • devours at once.

The cream adds calories to the dish, because it will contribute to the absorption of the fat-soluble vitamins contained in the fruit.

Recipe n ° 5. The veal meat with spices.

  1. Take 700 grams of fresh meat.
  2. Pickle nutmeg, ginger dried, add the basil.
  3. Leave it to the hour in the fridge.
  4. In a preheated oven at 250 degrees for put the pan with the meat pre-packed in the sleeve for baking.
  5. Prepare for 1.5 hours.

This dish to enrich the body with animal protein. The spices have a stimulating effect on the power.

The general use of the organization

In Ancient Greece, walnut called the "food of the gods" and "the food of the mind", thanks to the unique composition of minerals. The daily consumption of relieve of many problems:

  1. Headaches
  2. Digestive disorders
  3. Problems with the power
  4. The mind and the mental burnout
  5. Frequent colds
  6. The chronic fatigue syndrome

All of these problems, it is sufficient to discard – type in your diet are nuts!

10.08.2018